Upcoming
Fitness & Wellness Events
Private Group Training with Brittany
Train together with personalized coaching in a focused, supportive setting. Designed for small, self-selected groups looking for customized workouts and accountability.
Fitness & Wellness Events
Tuesday Chair Yoga with Gina 9-9:50am
Chair Yoga Experience the benefits of yoga in a supportive and accessible format with Chair Yoga. This gentle class uses a chair for stability and assistance, allowing you to safely move through stretches, breathwork, and mindful movement designed to improve flexibility, balance, posture, and overall well-being. Perfect for all levels, Chair Yoga offers a calming pace that helps reduce stress, increase mobility, and support joint health while keeping the practice approachable and effective. Whether you’re new to yoga or looking for a more supported practice, this class meets you where you are. Please note: chairs are provided — do not bring your own.
Register
Fitness & Wellness Events
Tuesday Aquafit with Brittany 10:15-11am
Aqua Fit Dive into a refreshing, full-body workout with Aqua Fit! This low-impact class uses the natural resistance of water to help you build strength, improve cardiovascular endurance, and increase flexibility—all while reducing stress on the joints. Perfect for all fitness levels, Aqua Fit blends aerobic movement, muscle-toning exercises, and gentle stretching in a supportive, buoyant environment. Whether you’re cross-training, recovering, or simply looking for a fun way to stay active, this class delivers an effective workout with a refreshing twist. No swimming skills required—just bring your swimsuit and enthusiasm!
Register
Fitness & Wellness Events
Tuesday Athletic Reformer Flow* with Paula 10:30-11:20am
Athletic Reformer Flow — with Paula Build strength, stability, and control in this dynamic Reformer Flow class led by Paula. This athletic-focused session blends core training, alignment work, and flowing sequences designed to improve posture, flexibility, balance, and full-body strength. Paula offers clear instruction and supportive coaching to help you move safely and effectively at your own level.
Register
Fitness & Wellness Events
Tuesday Power Yoga with Tish 11-11:50am
Power Yoga Build strength, stamina, and focus in this energizing Power Yoga class. This dynamic flow combines traditional yoga postures with continuous movement to create a challenging, full-body practice that enhances flexibility, balance, and core strength. Expect a steady, athletic pace with intentional breathwork to keep you grounded as you move through powerful sequences designed to tone muscles, improve endurance, and sharpen mental clarity. Modifications are offered so all levels can participate and progress safely. Perfect for those looking to deepen their practice, build functional strength, and move with intention and control.
Register
Fitness & Wellness Events
Private Group Training with Brittany
Train together with personalized coaching in a focused, supportive setting. Designed for small, self-selected groups looking for customized workouts and accountability.
Fitness & Wellness Events
Tuesday Chair Yoga with Gina 9-9:50am
Chair Yoga Experience the benefits of yoga in a supportive and accessible format with Chair Yoga. This gentle class uses a chair for stability and assistance, allowing you to safely move through stretches, breathwork, and mindful movement designed to improve flexibility, balance, posture, and overall well-being. Perfect for all levels, Chair Yoga offers a calming pace that helps reduce stress, increase mobility, and support joint health while keeping the practice approachable and effective. Whether you’re new to yoga or looking for a more supported practice, this class meets you where you are. Please note: chairs are provided — do not bring your own.
Fitness & Wellness Events
Tuesday Aquafit with Brittany 10:15-11am
Aqua Fit Dive into a refreshing, full-body workout with Aqua Fit! This low-impact class uses the natural resistance of water to help you build strength, improve cardiovascular endurance, and increase flexibility—all while reducing stress on the joints. Perfect for all fitness levels, Aqua Fit blends aerobic movement, muscle-toning exercises, and gentle stretching in a supportive, buoyant environment. Whether you’re cross-training, recovering, or simply looking for a fun way to stay active, this class delivers an effective workout with a refreshing twist. No swimming skills required—just bring your swimsuit and enthusiasm!
Fitness & Wellness Events
Tuesday Athletic Reformer Flow* with Paula 10:30-11:20am
Athletic Reformer Flow — with Paula Build strength, stability, and control in this dynamic Reformer Flow class led by Paula. This athletic-focused session blends core training, alignment work, and flowing sequences designed to improve posture, flexibility, balance, and full-body strength. Paula offers clear instruction and supportive coaching to help you move safely and effectively at your own level.
Fitness & Wellness Events
Tuesday Power Yoga with Tish 11-11:50am
Power Yoga Build strength, stamina, and focus in this energizing Power Yoga class. This dynamic flow combines traditional yoga postures with continuous movement to create a challenging, full-body practice that enhances flexibility, balance, and core strength. Expect a steady, athletic pace with intentional breathwork to keep you grounded as you move through powerful sequences designed to tone muscles, improve endurance, and sharpen mental clarity. Modifications are offered so all levels can participate and progress safely. Perfect for those looking to deepen their practice, build functional strength, and move with intention and control.